5 Key Reasons Why People Can’t Lose Weight
The fact that over-eating and over-drinking can cause weight gain is well known, but sometimes there are other drivers of the ‘betty back fat’, ‘tummy tube’ or ‘love muffins’ that make our pants too tight. The following list outlines things you may not have considered to be contributing to extra weight gain, and they are worth addressing: Liver The liver is a main powerhouse in the body. It produces enzymes, balances sugar levels and, for weight loss, it converts fat into energy. If it’s overburdened, the liver can’t keep up with all the body’s jobs and the metabolism slows down. Solution: One simple way to keep our liver working effectively is to give it a mini tune-up. Eat foods containing sulfur compounds as these rid the body of chemicals that are consumed unintentionally from sources such as prescription medications and environmental toxins. Onions, garlic and cabbage are ideal for liver health but so are broccoli, brussels sprouts and kale. Leptin This funny litt